Translation from latin of Carpe Diem is interpreted differently, but translation that seize of day, so the Sun shines quasi from 5:00 to 19:00. It is necessary to realize that at office, if we do that work, we have, among other activities, fully productive two hours when we can create added value.

Many people spend the night because around ten o’clock in evening until two o’clock in evening when the body is used to falling asleep are also fully productive hours, but this is at the expense of sleep during the day.

It is necessary to set that we have a fully productive two hours a day and a week, in addition to other activities, we can solve not only what “burns” and normal activities, but also one very complex problem, I say precise and close that, no ten times same issue half a year repeating. Beside necessary ride build house and grow family we have also our small dreams learn play quitar, learn programming language, learn English language, France etc. Regarding circadian clocks our cells are working in cycles described as biorhythms. Date of birth there are quasi zero, celebrate birthday therefore, even good society is improving biorhythm. There are too many biorhythm calculators online, we shall see that when we have crossed emotional, physical or intelectual that we feel asleep even there is no claim of. For learning something I recommend full biorhythm cycle.

I recommend this cycle of daily work if weekend is free :

Sunday : there is starting week, fully start that

Monday : there is necessary for do most work

Tuesday : close issues from Monday

Wednesday : there is that some managers etc. wake up and is going new issues

Thursday: close issues from Wednesday

Friday: quasi small folk and close small issues of that week gap

Saturday : day off, cleaning, relaxing, celebrating